Sleep is necessary for optimal health. It protects your emotional and physical health, as well as your quality of life. Having appropriate quality sleep may carefully check your mental and physical health. What happens during you’re asleep has significant impact on how refreshed you feel when you’re up. Sleep deficiency Sleep deficiency occurs if you […]
Read More
Top 5 foods that can help you burn more calories at rest and during sleep Can you do anything while sleeping that would help you burn more calories? Not much, but your body does burn some calories while at rest. The number of calories burned depends on how many calories you need just to sustain […]
Read More
The direct and indirect connection between hypertension and cigarette smoking It is common to wonder if smoking can cause hypertension or else in other words high blood pressure. First, let’s start with the basics: what is high blood pressure, and is it a problem? Then we will see the effects of smoking on blood pressure. […]
Read More
How to have a good sleep when doing shift work? What is shift work? Shift work means you regularly work during times when others are sleeping. This includes: Night shifts Evening shifts Rotating shifts (shifts that change at different times each week) Why does shift work cause sleep problems? Your body is designed to sleep […]
Read More
Smoking and its effects on lower back pain Many people suffer from lower back pain. It is one of the most common problems that send people to see a doctor. Lower back pain can be caused by many factors. Smoking affects you in a number of ways, some of which you may know about already. […]
Read More
You may not know it, that the cigarette smoke has hundreds of chemicals in it which are poisonous to your body. As soon as you inhale, these deadly chemicals enter your lungs and start causing damage. The nicotine in cigarettes is considered a drug and is highly addictive. There are hundreds of chemicals found in […]
Read More
Science is a tricky subject. As it involves a lot of facts and data (like dates, numbers and names) that need to be memorized. Yes, you can use ready-made mnemonics or memory techniques, but the best way to remember science facts is to understand them. Why? Because when you understand what you are reading, your […]
Read More
Black rubber allergy is a type of allergic contact dermatitis. A number of different rubber chemicals can cause allergic contact dermatitis. Black rubber is a term used to describe the black parts of an object that are made from rubber. It’s often found in things that are designed to be held, such as tools, steering […]
Read More
Yes, childhood allergies can go away. According to the studies, 80% - 90% children outgrow of their common food allergies by the time they reach adulthood.
Read More
monoclonal antibodies are Y shaped and they are complimentary with the shape of the binding site of the target antigen. This specificity allows them to target and treat specific diseases, making them a valuable medical tool.
Read More
